Ready to take the next step on your fitness journey? Nat is eager to help you achieve your goals, so book your appointment today for a personalised and supportive experience that fits your lifestyle.

With almost two decades in the fitness industry, Natalie skilfully manages the intricacies of balancing health and fitness goals with a busy lifestyle. She is deeply committed to her work, investing significant time in guiding her clients to set realistic goals, crafting enjoyable yet effective workout routines, and providing steadfast support to help them achieve and sustain these objectives.

Natalie holds a Personal Training Certificate Level 5, a Fitness Instructor Certificate Level 3, and a Counterpunch Boxing Certificate Level 1. Additionally, she has specialized knowledge in exercising older adults and women's health. Her extensive experience includes working with older adults, focusing on strength and balance, as well as leading boxing fitness programs, running initiatives, and training individuals with osteoporosis.